• Wellbeing

    THIS YEAR, VALENTINE’S DAY WILL BE A SUCCESS

    In four days, we are celebrating lovers 👩‍❤️‍💋‍👨 It is not always easy to know what to offer, or how to mark the occasion, so I thought I would share with you what I have planned for this year and a few extra ideas to make this day an unforgettable one 💫 A lot of my programme is Paris based haha, so I’ll try to adjust so it can be feasible for you as well ! What to do ? This year, with my boyfriend, we are going to discover the Lido. What is it ? Basically, a cabaret ! For one night, you can discover the world of cabaret,…

  • Travels

    BALI’S TRAVEL GUIDE 🌏

    As you might have seen on my Instagram account, I had the pleasure to discover Bali last summer. This island is crawling with nature’s treasures; and there’s no doubt you will live an unbelievable experience when discovering this part of the world. However, when preparing your trip, it can be hard to know where to start – and how to organize your journey. So I will share with you below my personal favorites & recommendations to make sure you make the most out of your travel ! What to do in Bali ?  The Monkey Forest It is what I visited first, when I was staying in Ubud. Magical experience;…

  • Food

    The best brunchs in London

    In London for a few days, I could not help but discover some new brunch places & share some of my favs with you (smiley tongue) So here are 3 great discoveries I’ve made and that I am sharing with you in pictures !   Tell Your Friends London First brunch tried when I arrived in London. Entirely Vegan, this restaurant proposes some alternatives to traditional brunch dishes : “scrambled eggs” with tofu, “veggie” bacon, pancakes animal product free… What I really love about London, is that eating healthy / vegetarian / vegan is always tasty and you never have the feeling that you’re missing out. I opted for the…

  • Wellbeing

    How to put an end to food guilt

    “I ate too much”. I think we all know this thought, or feeling. The tummy a bit bloated; the impression to have put on 10 pounds in a night. Exactly the holiday season, actually. Faced with that, two frequent reactions : i-dont-give-a-damn-lets-go-on-till-we-can mindset = aka telling yourself it’s ruined anyway so at least lets go the full way ohmygod-what-did-I-do mindset : I need to start dieting right now. As you might already know, extremes are never good; this is why I would not recommend any of these attitudes. The second being unfortunately the most encouraged by the media, this is the one I will be focusing on. We live in…

  • Wellbeing

    How to eat (a lot) without gaining weight

    What I find crazy when it comes to food ; it is how different our relationship towards it change from a person to another. Some see it as a source of pleasure. Others as a necessity to live. And other as an enemy who is going to make them gain weight. What is astonishing, is that the ones who belong to the last category, are usually the ones who eat the least, and yet who are not losing the weight they would like to. How many messages do I receive everyday from people telling me they eat 1000 calories a day and are not losing weight ? There is, of course, a…